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Welcome to Life by Design Wellness!

You are normal.  Depression, anger, anxiety, grief, and fear are no respecter of persons.    When a person struggles with managing emotions or behaviors for a long enough period of time, it begins to affect every area of life: personal happiness, marriage satisfaction, career effectiveness, parenting, and more. Sometimes the struggle is a sudden onset of grief: the […]

If you are looking for premarital counseling, please visit our Premarital Counseling page.   Your marriage is worth it!   As you already know from personal experience, a marriage can be emotionally painful, relationally challenging, and even deeply wounded by moments of betrayal.  Love, joy, peace, hope, and a full heart can be displaced in a moment or […]

Life by Design Wellness offers support and coping skill groups for many different needs.  Groups meet for 60-75 minutes and are a great alternative to individual therapy. MasterLife Groups include: Standing Tall (Men) Teen Life (Adolescents) – Self-harm, addiction, self-worth, social skills Parent Life Taming the Beast (Anger Management) MasterLife Seminars: Bringing Baby Home (first-time […]

Our Commitment to Client Care

“At Life by Design Wellness, we are honored to come alongside you in your journey towards a life of healthy emotions, healthy behaviors, and fulfilling relationships. Our team at Life by Design Wellness is committed to serving every client with professionalism and respect as you pursue your personal, relational, and family counseling goals. If you are looking for insights, strategies, or solutions for a better way of living, don't wait another day."

  • - Randel Duncan, M. A., LPC-S

Living by Design Blog

Silence Suicide by Listening to Our Kids

Silence Suicide by Listening to Our Kids

Suicide is the 3rd leading cause of death (accidents, cancer) among 10-14 year olds, and the 2nd leading cause of death (accidents) for 15-24 year olds. We have a responsibility, a mandate out of love for others and for the precious nature of life to change that statistic. I am tired of suicide winning. In […]

We believe every life is beautifully designed with purpose!

“For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.” (Ephesians 2:10, NKJV)

At Life by Design Wellness, we trust in the design God has created for each of us.   Life may never be easy, nor will it likely be pain-free, but it can be wonderfully experienced with passion and purpose.  We exist to provide encouragement, insights, strategies, solutions, and support in helping every individual, couple, and family experience wellness in their day-day life; a life that is…

Joyful.              Victorious.                   Significant.                   Beautiful.                     Empowered.