Wellness is defined as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” (The World Health Organization). The National Wellness Institute defines wellness as “a conscious, self-directed and evolving process of achieving full potential.” At Life by Design Wellness, we view wellness as actively becoming aware of and making choices towards a healthy and fulfilling life. Achieving wellness goals often involves a process of dynamic change and growth. Our role at Life by Design Wellness is assisting our clients in the change and growth process that leads towards the realization of their wellness goals.
At LIfe by Design Wellness, we want more for you than just getting by in life; we want you to experience “life more abundantly” as God designed it to be.
An Overview of our Services
Individual Counseling
Constant battles with feelings of depression or unmanageable anxiety?
Managing your frustration and anger at home, work, or in public?
Feeling paralyzed by the grief of a loss or tragedy?
A life controlling addiction to alcohol, drugs, pornography, gambling?
Marriage Counseling
Need to improve your skills with communication and conflict resolution?
Trying to recover from the devastation of an act of infidelity?
Having trouble agreeing on finances and money management/goals for your family?
Want to take another step forward in an already strong marriage?
Child and Teen Counseling
Is your teenager engaging in self-harm behaviors such as cutting or burning?
Is your adolescent struggling with feelings of low self-worth?
Is your child having difficulty coping with being bullied at school?
Is your teen strong-willed and not responsive to your parenting efforts?
Just for Men
Work/Life/Family Balance?
Struggles or addiction to alcohol, drugs, or pornography?
Personal Growth/Career Development
Anger Management? Self-Worth?
Parent Coaching and Support
Are you struggling as a parent with a strong-willed child?
Does it seem like your efforts as a parent are ineffective?
Does your family have trouble communicating?
Has the bond of your family “gotten lost” in all the tension, anger, blame, and negativity in your home?
Speaking and Events
We provide speaking, education, and training events for schools, churches, and other community organizations.
To schedule your initial counseling appointment or your free 15-minute consultation to learn more, please contact us at 469.629.8213 or email the office at info@lifebydesignwellness.com.
